Weigh In record (no journal entry) for 26 October 2022
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64.4 kg
Lost so far: 13.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2022:
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550 kcal
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Fat: 20.60g | Prot: 42.28g | Carbs: 39.69g.
Breakfast: Chikalab Chikabar Coconut, Магнит Банан, Савушкин Хуторок Творог 5%, Данон Актимель Черника-Ежевика. more...
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Losing 0.3 kg a Week
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Ada_Hunt's Weight History
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