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ходячий бекон
Journal
31 Oct 22
ходячий бекон's Journal, 31 Oct 22
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Weigh In record (no journal entry) for 31 October 2022
57.6 kg
Lost so far:
24.7 kg
.
Still to go:
17.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 October 2022:
299 kcal
Fat: 9.41g | Prot: 13.76g | Carbs: 39.10g.
Breakfast:
Hammock Чипсы Кукурузные со Вкусом Сладкого Тайского Перца, Весконтроль Хлеб Ржаной, Каждый День Голубцы с Мясом и Рисом.
Lunch:
NAR Гранатовый Сок, Щедрые Хлебцы Гречневые.
Dinner:
Травяной Чай, Пятерочка Яблоко Красное .
more...
1553 kcal
Exercise:
Abdominal (Sit Ups) - 17 minutes, Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours.
more...
Gaining 1.1 kg a Week
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ходячий бекон's Weight History
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