Weigh In record (no journal entry) for 31 October 2022
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73 kg
Lost so far: 13.3 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2022:
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1260 kcal
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Fat: 69.37g | Prot: 40.62g | Carbs: 118.55g.
Breakfast: Карат Сыр Плавленный Сливочный с Грибами, Ржаной Край Зерновой Хлеб в Нарезке. Lunch: Вкусно и Точка Рокслайд, Вкусно и Точка Биг Спешл Ролл. more...
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Losing 0.5 kg a Week
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Gallina55555's Weight History
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