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pidzama
Journal
31 Oct 22
pidzama's Journal, 31 Oct 22
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Weigh In record (no journal entry) for 31 October 2022
84.9 kg
Lost so far:
14 kg
.
Still to go:
19.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 October 2022:
2756 kcal
Fat: 173.75g | Prot: 169.77g | Carbs: 118.15g.
Breakfast:
Alpro Soya Mleko Sojowe Oryginalne, Fibraxin Fibraxin, Huel Huel Black Edition Cookies &Cream.
Lunch:
Alpro Soya Mleko Sojowe Oryginalne, Tiger Pianki Waniliowe Małe.
Dinner:
Pudliszki Bigos z Mięsem i Kiełbasą, Action Zeropasta Spaghetti.
Supper:
KFC Udko Kentucky, KFC Strips, KFC Hot Wings.
more...
2060 kcal
Exercise:
Bathing - 45 minutes, Sitting - 1 hour, Google Fit - 22 hours and 15 minutes.
more...
Losing 1.9 kg a Week
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pidzama's Weight History
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