Weigh In record (no journal entry) for 31 October 2022
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95 kg
Lost so far: 11 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2022:
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858 kcal
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Fat: 60.28g | Prot: 22.19g | Carbs: 55.63g.
Breakfast: Экомилк Масло Сливочное 82,5%, Хлебный Дом Батон Домашний в Нарезке, Манная Каша на Молоке, Fazer Хлеб Стройный Рецепт Бездрожжевой. Dinner: Магнит Свинина по-Французски. more...
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Losing 0.9 kg a Week
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belyashuk's Weight History
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