Weigh In record (no journal entry) for 31 October 2022
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76.7 kg
Lost so far: 3.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2022:
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736 kcal
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Fat: 24.40g | Prot: 37.74g | Carbs: 107.08g.
Breakfast: Вишневый Компот, Веселый Молочник Сметана 15%, Сырники Домашние. Lunch: Картошка Вареная, Суп Куриный с Вермишелью. Snacks/Other: Сырники Домашние. more...
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Gaining 2.1 kg a Week
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zlati.mila's Weight History
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