Weigh In record (no journal entry) for 31 October 2022
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46.6 kg
Lost so far: 0.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2022:
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1246 kcal
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Fat: 62.50g | Prot: 42.82g | Carbs: 168.35g.
Breakfast: Кофе с Молоком, Сильпо Творожный Кекс. Lunch: Сильпо Багет Гречневый, Макароны по Флотски, Рисовый Суп с Курицей. Dinner: Окко Хот-Дог. Snacks/Other: Ferrero Белый Шоколад Rafaello. more...
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Gaining 0.4 kg a Week
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Анна Яверовна's Weight History
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