Weigh In record (no journal entry) for 31 October 2022
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78.2 kg
Lost so far: 1.8 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2022:
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1467 kcal
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Fat: 102.47g | Prot: 48.04g | Carbs: 91.48g.
Breakfast: Millennium Milk Chocolate With Stevia, Сильпо Сыр Бри Дижон , Капуста Тушеная, Винегрет. Lunch: Помидоры, КИТ Селёдка, Печеный Картофель (Съеденый с Кожурой). Snacks/Other: Яготинская Ряжанка 4%. more...
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Losing 1.1 kg a Week
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.Lavrushka.'s Weight History
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