Weigh In record (no journal entry) for 28 October 2014
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106.8 kg
Lost so far: 33.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2014:
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1534 kcal
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Fat: 43.44g | Prot: 124.08g | Carbs: 157.49g.
Breakfast: Body & Fit Whey Perfection, AH Ananassap, Calvé Mayonaise Original, John West Tonijnstukken in Olijfolie, De Molenhoeve Bruine Petit Pains. Lunch: Zacht Wit Broodje. Dinner: Olijfolie, AH Kabeljauwfilet. more...
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Losing 0.1 kg a Week
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Laccotio's Weight History
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