Weigh In record (no journal entry) for 31 October 2022
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87.1 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2022:
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554 kcal
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Fat: 31.26g | Prot: 7.45g | Carbs: 63.11g.
Breakfast: Каша Рисовая на Молоке, Банан. Lunch: Теремок Борщ с Беконом. Snacks/Other: Alpen Gold Пикник. more...
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Gaining 1.2 kg a Week
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Жасми_на's Weight History
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