Weigh In record (no journal entry) for 31 October 2022
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64.2 kg
Lost so far: 6.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2022:
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577 kcal
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Fat: 28.53g | Prot: 34.62g | Carbs: 47.04g.
Breakfast: Хозяюшка Сметана 30%, Чай, Grow Food Запечённые Сырники. Snacks/Other: Каждый День Цветочный Мед, DopDrops Молочно-Шоколадная Паста с Фундуком и Кокосом. more...
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Losing 5.6 kg a Week
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selimka16's Weight History
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