Weigh In record (no journal entry) for 31 October 2022
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118.5 kg
Lost so far: 13.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2022:
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1433 kcal
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Fat: 46.43g | Prot: 60.52g | Carbs: 189.85g.
Breakfast: Cheasy Skummetmælk, Rosiner (uden Kerner), Rema 1000 Corn Flakes, Havregryn. Lunch: Coop Marinerede Sild, Leverpostej, Gulerødder, Arla Cheasy A38 Hindbær, Schulstad Kernegrov. Dinner: Olie-Eddikedressing, Coop Spidskålssalat, Pasta med Kødsauce. Snacks/Other: Marabou Premium 70%. more...
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2690 kcal
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Exercise:
Sleeping - 23 hours and 59 minutes, Desk Work - 1 minute. more...
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Losing 1.6 kg a Week
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Orangebean's Weight History
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