Weigh In record (no journal entry) for 31 October 2022
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38 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2022:
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1642 kcal
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Fat: 46.12g | Prot: 127.26g | Carbs: 177.33g.
Breakfast: Глобус Кофе Растворимый, Danone Йогурт Творожный Малина, Яичница. Lunch: Greenfield Чай, Lotte Choco Pie Banana, Малиновое Варенье, Тотемский Маслозавод Творог Обезжиренный Вологодский, Суп с Лососем. Dinner: ФЭГ Капуста Квашенная по-Деревенски, Куриное Филе. Snacks/Other: Lotte Choco Pie Banana. more...
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Gaining 3.5 kg a Week
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milka_87's Weight History
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