Weigh In record (no journal entry) for 31 October 2022
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67.2 kg
Lost so far: 16.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2022:
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711 kcal
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Fat: 33.49g | Prot: 61.80g | Carbs: 35.76g.
Lunch: Wernersson Ost Kolibrie, Arla Hushållsost 26%, Stekt Ägg, Ananas, Kycklingfilé, Pågen Energi Proteinbröd. more...
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Gaining 0.4 kg a Week
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anja.mahrs's Weight History
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