Weigh In record (no journal entry) for 31 October 2022
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82.1 kg
Lost so far: 3.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2022:
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1265 kcal
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Fat: 71.60g | Prot: 57.05g | Carbs: 97.41g.
Breakfast: Мясницкий Ряд Паштет Гасконский с Ягодами, Патрик и Мари Торт, Белый Хлеб. Lunch: Макдоналдс Капучино (0,3 L), Макдоналдс Сэндвич Шримп Ролл. Dinner: Каждый День Голубцы с Мясом и Рисом. more...
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Gaining 0.7 kg a Week
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nastyakapriz's Weight History
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