Weigh In record (no journal entry) for 31 October 2022
|
55.2 kg
Lost so far: 8.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 October 2022:
|
949 kcal
|
Fat: 43.16g | Prot: 36.18g | Carbs: 102.68g.
Breakfast: Макдоналдс Соус Терияки, Макдоналдс Стрипсы, Макдоналдс Картофель Фри (Большой), Макдоналдс Чикенбургер, Макдоналдс Куриные Наггетсы. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aishabdulaeva0771's Weight History
|