Weigh In record (no journal entry) for 31 October 2022
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54.6 kg
Lost so far: 7.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2022:
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746 kcal
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Fat: 35.80g | Prot: 42.12g | Carbs: 63.30g.
Breakfast: Наша Ряба Філе Стегна, Бекон (Жареный). Lunch: Сильпо Яблоко Чемпион, Гречка Отварная. Dinner: Coca-Cola Кока-Кола Лайт, Жменька Хлебцы Рисовые с Перцем Чили. more...
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Gaining 2.1 kg a Week
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kreativelina's Weight History
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