Weigh In record (no journal entry) for 31 October 2022
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86.1 kg
Lost so far: 9.4 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2022:
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1010 kcal
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Fat: 47.63g | Prot: 85.70g | Carbs: 61.17g.
Breakfast: Огурец (с Кожурой), Творог 9%, Dr. Korner Хлебцы Кукурузные с Морской Солью, Fish House Тунец Консервированный в Собственном Соку. Lunch: Гречневый Суп. Snacks/Other: Арахис. more...
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Losing 13.7 kg a Week
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Kristinalelakova's Weight History
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