Weigh In record (no journal entry) for 31 October 2022
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60.5 kg
Lost so far: 6.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2022:
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1196 kcal
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Fat: 67.96g | Prot: 17.33g | Carbs: 132.77g.
Breakfast: Яблочный Пирог, Кофе с Молоком. Lunch: Щековина, Красные Помидоры, Витебскхлебпром Хлеб Старадауни Вицебск. more...
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steady weight
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