Weigh In record (no journal entry) for 31 October 2022
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85.3 kg
Lost so far: 15.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2022:
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1857 kcal
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Fat: 48.40g | Prot: 184.56g | Carbs: 179.56g.
Breakfast: Пирожок с Луком и Яйцом, Простоквашино Молоко 2,5%, Банан, Станция Молочная Творог Обезжиренный, Myprotein Сывороточный Протеин. more...
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Gaining 1.4 kg a Week
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olegbasarovskiy's Weight History
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