Weigh In record (no journal entry) for 31 October 2022
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130.6 kg
Lost so far: 3.1 kg.
Still to go: 62.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2022:
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368 kcal
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Fat: 38.15g | Prot: 6.01g | Carbs: 2.06g.
Breakfast: Puhdistamo Elektrolyyttijauhe , Oliiviöljy (Ekstraneitsyt), Voi, Kananmuna, Pikakahvi. more...
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Losing 1.1 kg a Week
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Ananas73's Weight History
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