Weigh In record (no journal entry) for 31 October 2022
|
59.6 kg
Lost so far: 0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 October 2022:
|
1021 kcal
|
Fat: 28.95g | Prot: 26.70g | Carbs: 163.58g.
Breakfast: 365 Дней Попкорн со Вкусом Карамели , Сады Придонья Сок Яблоко Вишня, Restoria Вареники с Творогом, Домик в деревне Молоко 0,5%, Parmalat Молоко 0,5%, Кофе (Эспрессо). more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Сандрита93's Weight History
|