Weigh In record (no journal entry) for 31 October 2022
|
61.5 kg
Lost so far: 1.9 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 October 2022:
|
429 kcal
|
Fat: 16.04g | Prot: 16.72g | Carbs: 58.20g.
Breakfast: Вода, Яблоко, Омлет или Яичница. Lunch: Вода, Апельсин, Овсяная Каша на Молоке. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Настя051522's Weight History
|