Weigh In record (no journal entry) for 31 October 2022
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79.5 kg
Lost so far: 0.3 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2022:
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2401 kcal
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Fat: 38.20g | Prot: 111.42g | Carbs: 210.91g.
Breakfast: ICA Jasminris. Lunch: Huy Fong Foods Sriracha Hot Chili Sauce, Balsamvinäger, Sparris, Äggvita, Santa Maria Chunky Salsa, ICA Romansallad, Tonfisk i Vatten (Konserverad), Huy Fong Foods Sriracha Hot Chili Sauce, Äggvita, Sparris, ICA Romansallad, Tonfisk i Vatten (Konserverad), Noblesse Apelsin Crisp. Dinner: Vitt Bordsvin. Snacks/Other: Kalles Kaviar, Bregott Bregott Ekologisk, Vitt Bröd. more...
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Losing 0.0 kg a Week
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saradrougge's Weight History
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