Weigh In record (no journal entry) for 29 October 2022
|
48.4 kg
Lost so far: 7.6 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 October 2022:
|
1445 kcal
|
Fat: 57.08g | Prot: 44.72g | Carbs: 188.97g.
Breakfast: Чай, Булочка с Маком. Lunch: McDonald's Картошка Фри Средняя, McDonald's Нагетсы (4). Dinner: Злагода Мини Сырки 23% со Сгущеным Молоком, Жареная Картошка, Сильпо Лосось Слабосоленый. Snacks/Other: Coca-Cola Coca-Cola. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Petite Amie's Weight History
|