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Oren Grey
Journal
24 Oct 22
Oren Grey's Journal, 24 Oct 22
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Weigh In record (no journal entry) for 24 October 2022
75.4 kg
Lost so far:
0 kg
.
Still to go:
11.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 October 2022:
1868 kcal
Fat: 117.82g | Prot: 61.52g | Carbs: 111.72g.
Breakfast:
Київхліб Хліб Бородинський, Hoegaarden Beer, Глобино Стейк Із Свинячого Ошийка.
Lunch:
АТБ Яблоко Ред Чиф, Яготинское Молоко 2,6%, Start Кольца со Вкусом Клубники и Банана.
more...
2292 kcal
Exercise:
Running - 10/kph - 5 minutes, Gym - 1 hour, Resting - 14 hours and 55 minutes, Sleeping - 8 hours.
more...
Gaining 0.9 kg a Week
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Oren Grey's Weight History
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