Oren Grey's Journal, 24 Oct 22

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Weigh In record (no journal entry) for 24 October 2022

75.4 kg Lost so far: 0 kg. Still to go: 11.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 October 2022:

1868 kcal

Fat: 117.82g | Prot: 61.52g | Carbs: 111.72g. Breakfast: Київхліб Хліб Бородинський, Hoegaarden Beer, Глобино Стейк Із Свинячого Ошийка. Lunch: АТБ Яблоко Ред Чиф, Яготинское Молоко 2,6%, Start Кольца со Вкусом Клубники и Банана. more...

2292 kcal

Exercise: Running - 10/kph - 5 minutes, Gym - 1 hour, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...

Gaining 0.9 kg a Week

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Oren Grey's Journal, 24 Oct 22

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Oren Grey's Weight History