Weigh In record (no journal entry) for 29 October 2022
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85 kg
Lost so far: 35 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2022:
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1225 kcal
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Fat: 40.42g | Prot: 86.39g | Carbs: 129.97g.
Breakfast: Mundial Panetone de Chocolate, Café, Cambi Queijo Coalho Light. Lunch: Coca-Cola Coca-Cola Zero, Salada de Batata, Macarrão Integral, Bife de Fígado. Dinner: Omelete ou Ovos Mexidos, Cenouras Cozidas, Aviação Manteiga com Sal, Farinha de Mandioca, Couve Manteiga Refogada. Snacks/Other: Itambé Leite em Pó Desnatado, Dux Whey Protein Concentrado (sem Sabor), Banana Prata, Melancia, Sol Gelatina Zero, Bife de Fígado. more...
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Losing 0.7 kg a Week
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FlaviaBella's Weight History
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