Weigh In record (no journal entry) for 03 November 2021
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95 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2021:
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1787 kcal
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Fat: 47.74g | Prot: 48.33g | Carbs: 301.14g.
Breakfast: Eggplant with Cheese and Tomato Sauce, Fried Plantain, Banana. Lunch: Garri, Baked Beans. Dinner: Poached Egg , Jollof Rice. more...
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omoikefavour35's Weight History
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