Weigh In record (no journal entry) for 30 October 2022
|
115 kg
Lost so far: 9.7 kg.
Still to go: 60 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 October 2022:
|
3207 kcal
|
Fat: 200.42g | Prot: 78.95g | Carbs: 271.29g.
Breakfast: Теремок Блин Фермерский. Lunch: Теремок Блин с Куриной Грудкой, Теремок Блинчик с Клубничным Вареньем. Dinner: Bonduelle Красная Фасоль, SPAR Рагу Овощное , Петелинка Курица. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kariszeczka's Weight History
|