Weigh In record (no journal entry) for 28 October 2014
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59.1 kg
Lost so far: 3.6 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2014:
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1501 kcal
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Fat: 78.14g | Prot: 95.83g | Carbs: 106.30g.
Breakfast: Ovo Cozido, Café Expresso. Lunch: Alho Françês Cozido, Bacalhau Cozido, Óleo de Coco, Manteiga (com Sal), Ovo Mexido. Dinner: Castanhas de Caju Torradas sem Sal, Pão de Queijo, Canderel Cankao, Mimosa Leite Magro. more...
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steady weight
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Cybelle Oliveira Soares's Weight History
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