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Simbora
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66.6 kg
Lost so far: 5.5 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2022:
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937 kcal
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Fat: 21.93g | Prot: 29.77g | Carbs: 153.67g.
Breakfast: Café Brasileiro Café com Açúcar, Bauducco Torrada Multigrãos, Catupiry Requeijão Light. Lunch: Laranja Pêra, Brócolis Cozido, Couve Manteiga Refogada, Camil Feijão Preto Temperado Cozido, Arroz Branco (Cozido). Dinner: Yoki Milho de Pipoca Premium, Tomates Cereja, Azeitonas, Alface de Folha Verde. Snacks/Other: Taeq Barra de Frutas com Laranja e Acerola, Café Brasileiro Café com Açúcar, Catupiry Requeijão Light, Pão Integral. more...
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1626 kcal
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Exercise:
Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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Losing 0.7 kg a Week
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andreia_sp's Weight History
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