Weigh In record (no journal entry) for 30 October 2022
|
65.3 kg
Lost so far: 11.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 October 2022:
|
943 kcal
|
Fat: 31.66g | Prot: 37.02g | Carbs: 125.38g.
Breakfast: Борщ с Курицей, Конти Конфета Джек. Lunch: Плов с Курицей. Dinner: Поджаренный Белый Хлеб. Snacks/Other: Сушки. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zaharinalena1's Weight History
|