Weigh In record (no journal entry) for 30 October 2022
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47.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2022:
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1350 kcal
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Fat: 48.66g | Prot: 96.13g | Carbs: 130.95g.
Breakfast: Коровкино Молоко Сгущенное с Сахаром Вареное, Творожная Запеканка с Манкой, Цветная Капуста на Пару, Глобус Свиная Шея без Кости, Ленивая Ачма, Шармэль Зефир Яблочный. more...
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Losing 2.1 kg a Week
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Angel1824's Weight History
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