Weigh In record (no journal entry) for 30 October 2022
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85.7 kg
Lost so far: 38.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2022:
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815 kcal
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Fat: 35.44g | Prot: 13.55g | Carbs: 111.49g.
Breakfast: Kinder Bueno, Сахар, Ильинское Молоко Молоко 3,2%, Картофель Отварной, Батат (с Солью, без Жидкости, Отварной). more...
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Losing 0.3 kg a Week
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Ananana12's Weight History
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