Anna8295's Journal, 30 Oct 22

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Weigh In record (no journal entry) for 30 October 2022

109 kg Lost so far: 2 kg. Still to go: 49 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 October 2022:

913 kcal

Fat: 42.14g | Prot: 35.76g | Carbs: 100.58g. Breakfast: Красный Октябрь Трюфель, Батон с Маслом, Суп Куриный с Картофелем. Lunch: Красные Помидоры, Яичница, Банан. more...

3256 kcal

Exercise: Elliptical - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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Anna8295's Journal, 30 Oct 22

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Anna8295's Weight History