Weigh In record (no journal entry) for 30 October 2022
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66.8 kg
Lost so far: 3.8 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2022:
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733 kcal
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Fat: 38.01g | Prot: 21.86g | Carbs: 75.70g.
Breakfast: Äpfel, Kiri Kiri Natur, Jermi Räucherkäse, Bauernbrot. Snacks/Other: Mühlenhof Wiener Würstchen, Real Hausbäckerei Balldots Creme. more...
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Gaining 0.0 kg a Week
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codyluna1997's Weight History
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