Weigh In record (no journal entry) for 30 October 2022
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54.9 kg
Lost so far: 19.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2022:
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1689 kcal
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Fat: 44.90g | Prot: 125.74g | Carbs: 191.61g.
Breakfast: BORAPRIM, Vitafor Ômegafor Plus. Lunch: Flormel Bolinhas - Doce de Leite com Coco - sem Lactose, Tomate (Tabela Tucunduva), Frango, Peito, com Pele, Assado (Tabela TACO), Batata, Inglesa, Cozida (Tabela TACO). Dinner: Valda Pastilha Valda Friends, Da Colônia Pé de Moleque Zero , Frango, Peito, com Pele, Assado (Tabela TACO), Batata, Inglesa, Cozida (Tabela TACO), Tauá Pepino em Vinagre Suave. Snacks/Other: da Colônia Flocos de ARROZ Caramelizado , Melão (Tabela IBGE), Liane Biscoito de Maizena sem Lactose, Vida Veg Mousse de Chocolate. more...
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Gaining 1.4 kg a Week
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Paula Emmel's Weight History
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