Weigh In record (no journal entry) for 30 October 2022
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59.6 kg
Lost so far: 0.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2022:
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1186 kcal
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Fat: 50.65g | Prot: 87.18g | Carbs: 94.98g.
Breakfast: Творог 5%, Сыр Бри, Капучино, Белая Мука, Сгущенка, Индилайт Стейк из Грудки Индейки. Lunch: Grow Food Курица Гунбао с Рисом. Dinner: ВкусВилл Суп из Тыквы с Индейкой. more...
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Gaining 0.1 kg a Week
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nastyagrigoriants's Weight History
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