Weigh In record (no journal entry) for 30 October 2022
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63.3 kg
Lost so far: 5.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2022:
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1430 kcal
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Fat: 66.38g | Prot: 59.71g | Carbs: 148.60g.
Breakfast: Banane, Andros Gourmand et Végétal Nature, Bridelight Beurre 15%, Andros Confiture Allégée Figues, Skippy Beurre de Cacahuètes Crémeux, Pain Complet. Lunch: Bonduelle Poêlée Méditerranéenne, Carrefour Gratin de Choux Fleurs, Père Dodu Cordon Bleu de Poulet. Dinner: Activia Pruneau, Notre Jardin Haricots Verts Extra Fins, Bonduelle Poêlée Méditerranéenne, Auchan Quenelles de Saumon, Entremont Emmental Râpé, Chou-Fleur, Sauce Béchamel. more...
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Gaining 3.5 kg a Week
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dallancon's Weight History
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