Weigh In record (no journal entry) for 30 October 2022
|
76.6 kg
Lost so far: 3.1 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 October 2022:
|
278 kcal
|
Fat: 8.14g | Prot: 9.20g | Carbs: 43.54g.
Breakfast: Сыр Косичка, Пряник, Кукурузные Хлопья. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pomidor2's Weight History
|