Weigh In record (no journal entry) for 30 October 2022
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67 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2022:
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464 kcal
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Fat: 19.07g | Prot: 20.35g | Carbs: 54.51g.
Breakfast: Аладушкин Булочка с Творожной Начинкой, Мандарины, Хлеб Черный, Молоково Молоко 3,2%, Яйцо. more...
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Gaining 0.4 kg a Week
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Dashulya41217's Weight History
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