Weigh In record (no journal entry) for 30 October 2022
|
98.2 kg
Lost so far: 38.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 October 2022:
|
231 kcal
|
Fat: 6.09g | Prot: 12.82g | Carbs: 30.87g.
Breakfast: Вязанка Ветчина Столичная, Белый Хлеб. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
АнтиЖир228's Weight History
|