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:))
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74.2 kg
Lost so far: 5.5 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2022:
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302 kcal
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Fat: 10.86g | Prot: 6.99g | Carbs: 47.53g.
Breakfast: REWE Beste Wahl Garnelensalat in Cocktailsauce, Gurke (mit Schale), Marmelade, Mischkornbrot, Kaffee mit Milch, Frischkäse. Snacks/Other: Getrocknete Mango. more...
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Losing 5.6 kg a Week
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