Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Mmaverick5
Journal
28 Oct 14
Mmaverick5's Journal, 28 Oct 14
Mmaverick5's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 28 October 2014
125.2 kg
Lost so far:
24.8 kg
.
Still to go:
10.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 October 2014:
845 kcal
Fat: 22.24g | Prot: 68.54g | Carbs: 89.86g.
Breakfast:
Sucre, Auchan Fromage Blanc 0%.
Lunch:
Riz Basmati (Cuit), Truite Cuite au Four ou Grillée.
Dinner:
Saint Agur Crème de Saint Agur, Baguette, Carottes.
more...
5160 kcal
Exercise:
Sitting - 2 hours, Football (soccer) - 1 hour and 45 minutes, Standing - 3 hours, Resting - 9 hours and 15 minutes, Sleeping - 8 hours.
more...
Gaining 4.9 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Mmaverick5's Weight History
View Complete History