Weigh In record (no journal entry) for 30 October 2022
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83 kg
Lost so far: 8.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2022:
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421 kcal
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Fat: 14.47g | Prot: 31.63g | Carbs: 39.81g.
Breakfast: Рогачев Сгущённое Цельное Молоко с Сахаром, Творог 5%, Геркулес Монастырский, Сельдь Соленая, Пролетарец Хлеб Дарницкий. more...
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steady weight
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viktoria310178's Weight History
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