Weigh In record (no journal entry) for 30 October 2022
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85.1 kg
Lost so far: 15.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2022:
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1887 kcal
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Fat: 56.17g | Prot: 184.37g | Carbs: 166.70g.
Breakfast: Пятерочка Банан, Белый Город Молоко 2,5%, Горячая Штучка Хотстеры, Милка Молочный Шоколад с Фундуком, Станция Молочная Творог Обезжиренный, Myprotein Сывороточный Протеин. more...
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Losing 1.4 kg a Week
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olegbasarovskiy's Weight History
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