Weigh In record (no journal entry) for 30 October 2022
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71.4 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2022:
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216 kcal
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Fat: 12.24g | Prot: 11.51g | Carbs: 14.83g.
Breakfast: Молочный Гостинец Молоко 2,5%, Молочный Мир Сыр Мягкий Сливочный 55%, Поставы Городок Сыр Голландский Премиум 45%, Евроопт Чиабатта. more...
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Gaining 1.1 kg a Week
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shinshilla76767's Weight History
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