Weigh In record (no journal entry) for 14 January 2019
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56.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2019:
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1106 kcal
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Fat: 44.20g | Prot: 63.28g | Carbs: 122.75g.
Breakfast: Гречка Вареная. Lunch: Банан, Авокадо, Куриное Мясо (Обжиг, Жареное, Вареное). Dinner: Вареное Яйцо, Капуста Тушеная. Snacks/Other: Молоко, Травяной Чай, Вода, Вода. more...
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