Weigh In record (no journal entry) for 30 October 2022
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67 kg
Lost so far: 4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2022:
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1415 kcal
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Fat: 68.63g | Prot: 75.62g | Carbs: 118.72g.
Breakfast: Пицца Пепперони (Замороженная, Приготовленная), Блинчики с Мясом. Lunch: FITKIT Protein Cake Tropical Coconut, Форель Слабосоленая, Liebendorf Сыр Творожный с Зеленью, Родные Просторы Хлеб Зерновой Темный. Dinner: Омлет с Молоком. Snacks/Other: Апельсин, FITKIT Protein Cake Tropical Coconut. more...
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Losing 2.1 kg a Week
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Vibogdanova's Weight History
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