tanjushek's Journal, 28 Oct 22

Weigh In record (no journal entry) for 28 October 2022

69.8 kg Lost so far: 3.2 kg. Still to go: 4.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 October 2022:

1614 kcal

Exercise: Apple Health - 24 hours. more...

Losing 3.9 kg a Week

tanjushek's Weight History